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If you're looking to increase the amount of magnesium rich foods in your diet, you've come to the right place. Using data provided by Cedars-Sinai Medical Center, we've compiled a full list of the most magnesium potent food you could easily add to your diet. You'll learn … [Read more...] about Magnesium Rich Foods

Whenever you see us mention tart cherry benefits on Fnen.org, we're mostly talking about this nutrient's ability to help promote effective sleep. However, there's much more than meets than the eye when it comes to these nutrients. There are several ways that this fruit can … [Read more...] about Tart Cherry Benefits